Online Therapy

I've been offering My Hypnotherapy as an on-line service ever since I began to practice in 2012 - and - I can honestly say I've always been good at managing therapy on-line, even though I generally preferred face to face consultations.

Both environments have become equally  important to delivering safe and effective hypnotherapy.

All change is stressful – whether you adapt quickly or not – and recent times have seen huge change across work life, home life, even friends and family interactions.

“I’ve been stuck in Zoom Meetings all day – I’m exhausted” – we’ve all heard it from friends and colleagues and many of us have learned it for ourselves. Let’s just unpick that for a minute!